Kick-Start Nutrition Package

1.5 months | $210

The perfect way to dial in your nutrition. The Kick-Start package will set you up for success to make the diet and lifestyle changes needed to for a healthier happier you. Your first session will be one hour and include measurements of your BMI, body fat and muscle mass percents, a discussion about your current diet, lifestyle, and most importantly, your health goals. After your first session, you will receive a full report including body measurement results, specific weekly goals (to reach your major goals) and a easy to follow meal plan. The second and third sessions will be half-hour follow-ups to track your improvement, and fine-tune your meal plan.

 

Lifestyle Package

3 months | $335

The ideal package for long-term success in reaching your health and nutrition goals. Lifestyle changes take time (usually 3-8 months) to create new habits and give your body and mind the time it needs to adapt and last long-term. With the Lifestyle Package you get a one-hour initial session and five follow-up sessions. Your first session includes measurements of your BMI, body fat and muscle mass percents, a discussion about your current diet, lifestyle, and most importantly, your health goals. After your first session, you will receive a full report including body measurement results, specific weekly goals (to reach your major goals) and a easy to follow meal plan. The following five sessions will be half-hour follow-ups to track your improvement, and fine-tune your meal plan. 

 
 

Ultimate Lifestyle Package

4 months | $1,787  ($200 Savings)

A Complete Health signature package that includes the Lifestyle Package, 3 - 90 minute Massage Therapy sessions of your choice, 30 half-hour Personal Training sessions and unlimited Kinesio Taping. This is the ultimate choice for those seeking healthy, long-term success with the proven to be effective combination of nutrition and exercise, and three therapeutic massage sessions to really top-off your body's health and fitness.

 
 
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FOR APPOINTMENTS OR INFORMATION:

You can schedule online by using the scheduler above, or give us a call if you have questions about Complete Health or any of our services.

 
 
 

Gift Cards

The perfect gift for any occasion.

Gift cards never expire and are applicable to any of Complete Health’s services. Complete health is not responsible for lost gift cards.