"I believe in educating my clients as we work together
to achieve your goals and feel your best. "
Audrey is a Holistic Health Practitioner, licensed through the California Massage Therapy Association, Certified Fitness Instructor, CrossFit Level 1 Trainer, Certified Kinesio Taping Practitioner, and holds a B.S. in Foods and Nutrition from San Diego State University. Her education includes over 1000 hours of hands-on training, extensive study of anatomy, physiology and kinesiology, including many other specialized techniques such as deep tissue, soft tissue, sports massage, trigger point therapy, myofascial release, PNF, orthobionomy, ampuku psoas release, tuina, lymphatic massage, and Thai massage.
Audrey's mission is to provide personalized, high-quality care
on an as-needed or preventative basis.
"I work on athletes every day. I know the ins and outs of what all types athletes need to keep their muscles healthy and maximize their performance."
Audrey is certified by the California Massage Therapy Council (lic. #1287) and licensed with the American Massage Therapy Association, certified through the National Academy of Sports Medicine as well as the Kinesio Taping Association International, and completed the CrossFit Level 1 Trainers course.